Offerings

Let’s co-create

  • One on one personal coaching – in person or on Zoom

  • Find your voice in a safe and non-judgmental space – come be authentically you

  • We will welcome and embrace all of you

  • A personalized coaching path just for you, using the Somatica® Method’s philosophy, values and tools and some that we create just for you

  • Discounts for Pay in Full

“Meet yourself at All you need iz Love”

— Laura

Relationship, Sex & Intimacy

  • Empower yourself with self-exploration

  • Discover your Boundaries and how to share them with others

  • Deshamify your sexuality – come celebrate you

  • Explore resiliency and disappointment

  • Identify your Hottest Sexual Movie, your deepest desires and why you have them

  • Connect to yourself and others at a deeper level

  • Understand Consent and learn how to ask for and give consent

  • Find your Yes and your No and learn to speak it clearly

  • Speak your truth for true authenticity, transparency and vulnerability

  • Learn to listen to your body and not just your mind

“Self-care is not selfish”

— Laura

Cuddling

Touch is a basic human need, it creates a life force within us. Touch can convey a whole range of emotions – reassurance, empathy, comfort, love, compassion and sadness. Touch is the first language we learn to speak and it speaks volumes.

Activating the parasympathetic nervous system with touch can help you to feel less stressed and happier. Research suggests that being touched can also lower your heart rate and blood pressure, promote digestion, reduce depression and anxiety, improve your immune system, and even relieve pain. Simply put, being touched boosts your mental and physical wellness.

Come Cuddle and Heal with me.

What’s on the menu

  • Non-sexual and non-sensual loving touch (clothes on)

  • Hugging, spooning, holding hands, compassionate conversation, full body embrace, hair

  • Stroking or brushing or blissful quiet

  • A safe place to be lovingly held

  • All of your emotions are welcome

  • Boundaries – yours and mine

  • Soft blankets, pillows and maybe some kitty cats

  • Feel free to bring your special comfort items

“Invite more love into your life”

— Laura

Dating and relationship

Things we will work on:

  • What you are looking for in a partner

  • What you offer a partner

  • Creation of an online dating profile

  • How to date?

  • Role playing and behavior modeling

  • How to ask great questions and be curious

  • Do you want a second date?

  • Managing Expectations

  • Disappointment

“Welcome to your LifeForce Energy”

— Laura

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